Owner and Head coach of Hoboken Barbell

Bachelor of Arts; Human Movement Science

USA Weightlifting Level 2 Advanced Sports Performance Coach

Crossfit Level 1 Coach

NASM Personal Trainer

TRX Certified

PowerPlate Certified

2019 World Masters Weightlifting Championships - Montreal, Canada, Silver Medalist

2018 World Masters Weightlifting Championships - Barcelona, Spain, Silver Medalist

2017 World Masters Weightlifting Championships - Auckland, New Zealand

Gold Medalist

2016 World Masters Weightlifting ,Championships - Heinsheim, Germany, 

Gold Medalist

2015 World Masters Cup -  - Dallas, U.S.A

Gold Medalist

2014 World Masters Weightlifting Championships - Copenhagen , Denmark

Silver Medalist

4 x American Masters Champion 2013-2016

Current American Masters Record Holder Men's 62kg Division

2016 American OPEN, Orlando, Florida , U.S.A

New Jersey State Powerlifting Record Squat 185kg Master 1 USAPL

30 Years of experience in Olympic Lifting

Former South African International Lifter

World Junior Championships 1997

Commonwealth Games 1998

African Games 1999

African Championships 1997-2001